Major news, Popmaniacs — bombshell Rebecca Louise stopped by our office in sunny Santa Monica to reveal the best fitness tips like, ever. Rebecca has been our go-to fitness guru for a long time now (seriously, who isn’t obsessed with her channel?) but our lives reached a new level of amazing when she came by to give us exclusive exercise advice. From her workout playlist to the easiest non-gym workouts ever, she dished it all. Not only is Rebecca a super talented trainer, she’s also the sweetest girl ever!
Rebecca revealed that the number one mistake people make at the gym is they don’t know what to do with their abs! Rebecca has an awesome ab workout that beats regular old sit ups.
Don’t have a gym membership? No worries! Rebecca even gave her best advice for how to get a killer workout in without a gym.
From rocking a workout even to stretching, Rebecca shared it all. Stretching is such an important part of working out so it’s essential to know how to do it right!
Popmaniacs — are you obsessing over Rebecca Louise? Tell us in the comments below!